Ready for Birth! | Abounding Grace Birth Services

Autoplay
Autocomplete

Previous Lesson Complete and Continue

The Prepared Mama Course for AGB Doula Clients

Introduction

Welcome and Course Overview
Setting Expectations and Goals

Foundational Birth Prep

What's Your Why? (7:30)
Foundation of Birth Mindset (11:03)
The Design of Physiological Birth (25:09)

Have An Easier Childbirth!

Make Labor Easier - Here's how!!!
Daily Essentials You Must Do!

Decision Making: Where Evidence Meets Intuition

Understanding Your Birth Basics (7:03)
The Illusion of Safety (15:05)
The Process of Making Informed Decisions (12:56)
First Three Decisions (5:47)

Autonomy: Taking Full Ownership Over Your Birth

Developing Your Personal Autonomy (5:50)
What is Radical Responsibility? (11:25)
What "Allowed" Verses Your Legal Right (15:26)
Advocating for Yourself in Birth (5:50)

Mindset & Pain: Beyond the Basic Coping Strategies

Living Mindfully in Preparation for Birth (10:53)
The Four Meditations for Birth (14:37)
Pain Coping Practice Methods (18:12)
Intentional Pain Coping Sessions (32:31)

Nutrition Eating for a Better Pregnancy, Birth, and Postpartum

Supporting a Healthy Pregnancy (11:34)
Fueling the Body for Birth (4:48)
Healing in the Fourth Trimeter (5:08)

Options & Interventions

Prenatal Tests and Uncommon Pregnancy Complications (13:04)
Navigating Labor and Postpartum Options (3:27)
Your General Labor Options (10:42)
Variations of Normal (14:54)
Induction and Augmentation Options (7:48)
Comfort Measures and Medical Pain Relief (25:09)
The Second Stage: Pushing Options (13:58)
The Third Stage: Immediate Postpartum Options (18:16)
Newborn Tests and Procedures (8:18)
Cesarean Section Options (17:58)

Fear: The Proven Process to Release Fear and Cultivate Trust

Integrating Your Birth Fears (16:49)
Breaking Down Your Birth Fears (13:00)
Preventing Unwanted Outcomes (7:44)
Sharing Your Fears Out loud (7:31)

Support: Building a Support Team Specific to Your Preferences

Creating Your Dream Team (8:16)
Setting Up Support for Postpartum (24:22)
For Birth Partners: How to Support The Birthing Woman (12:49)

Birth Map: Communicating Your Desires

Writing the Perfect Birth Map (17:17)
Communicating Your Desires Effectively (8:49)
Embracing the Unknown (15:21)

The 4th Trimester: Keys to a Calm 4th Postpartum

The Mother-Baby Dyad (11:53)
The Foundation of a Calm Postpartum (14:14)
The Holistic Path to Healing the Body (12:43)
Meeting Your Newborn's Needs (4:30)
Postpartum Support Planning (6:05)

Breastfeeding Foundations: Success From the Start

Breastfeeding 101 (10:27)
Breastfeeding Immediately After Birth (10:55)
Hunger Cues and Milk Supply (14:03)

Congratulations on Completing The Ultimate Birth Prep Course!

Ready for Birth!

Teach online with

Ready for Birth!

Lesson content locked

If you're already enrolled, you'll need to login.

Enroll in Course to Unlock