Foundational Birth Prep
Have An Easier Childbirth!
Decision Making: Where Evidence Meets Intuition
Autonomy: Taking Full Ownership Over Your Birth
Mindset & Pain: Beyond the Basic Coping Strategies
Nutrition Eating for a Better Pregnancy, Birth, and Postpartum
Options & Interventions
-
Prenatal Tests and Uncommon Pregnancy Complications (13:04)
-
Navigating Labor and Postpartum Options (3:27)
-
Your General Labor Options (10:42)
-
Variations of Normal (14:54)
-
Induction and Augmentation Options (7:48)
-
Comfort Measures and Medical Pain Relief (25:09)
-
The Second Stage: Pushing Options (13:58)
-
The Third Stage: Immediate Postpartum Options (18:16)
-
Newborn Tests and Procedures (8:18)
-
Cesarean Section Options (17:58)
Fear: The Proven Process to Release Fear and Cultivate Trust
Support: Building a Support Team Specific to Your Preferences
Birth Map: Communicating Your Desires
The 4th Trimester: Keys to a Calm 4th Postpartum
Breastfeeding Foundations: Success From the Start
Congratulations on Completing The Ultimate Birth Prep Course!
